I've been getting F's in showing up for myself скачать в хорошем качестве

I've been getting F's in showing up for myself

Last night I looked in the mirror and said something out loud that I didn't expect to say. This is the story of what led to that moment — and what I'm doing with it now. I launched my business earlier this year. And mostly... nothing happened. In this video I share what a habit tracker, a season of embarrassment I'd been avoiding, and my own teachings finally came together to show me why. And what I'm doing about it. This is the beginning of something I'm sharing publicly. If you want to follow along, subscribe here and on Substack. 🌿 WHO I AM I'm Becky DeCicco — a mindfulness teacher and guide. I share what I'm learning about being awake in a world that can feel overwhelming, through essays, video talks, guided meditations, and practices you can experiment with in your own life. I don't write from a place of having it all figured out. I write from the messy, beautiful, uncomfortable middle of trying to live with more awareness and care. 🌿 GO DEEPER If something in this video stirs something in you and you want more personal support, I offer 1:1 mentoring where we work together to help you reconnect with your own inner wisdom through mindfulness teachings, deep listening, and customized practices. We always start with a free 20-minute conversation to see if we're a good fit. I also offer two self-guided courses — Pathway of Freedom and Frequency of Freedom — that bring these teachings into your daily life at your own pace, with lifetime access. 📍 Website: https://www.beckydecicco.com/ 📍 Substack: https://beckydecicco.substack.com/