Asanas for belly fat & weight loss | Weight loss yoga & exercises | Yoga asanas скачать в хорошем качестве

Asanas for belly fat & weight loss | Weight loss yoga & exercises | Yoga asanas

Find out which five yoga asanas burn the most calories and how to incorporate them into your fitness routine in this video. Here is a video to guide you through these effective poses that can help you achieve your weight loss and fitness goals. Enhance your yoga practice and boost your calorie burn. Don't forget to like, share, and subscribe for more fitness tips and yoga tutorials! 0:00 Introduction 00:23 Vakrasana 2 1:38 Trikonasana 1 2:49 Chakrasana 4:24 Halasana 6:07 Dhanurvakrasana Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our video on "" by clicking the link below:    / .  . Subscribe to our channels to stay updated:    / theyogainstitutehindi      / @theyogainstituteshorts1313      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... #DrHansaji #TheYogaInstitute #Yoga Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]