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⚡️Start designing today with Gamma for free ➡️ https://gamma.app I spent 30 days testing whether a pocket notebook could actually reduce my screen time and help me escape the grip of infinite scrolling. In a world obsessed with productivity hacks, are pocket notebooks truly worth the hype or just another trend? In this video, I document my 30-day journey with a simple pocket notebook: how I used it, what worked, what didn’t, and whether it made a real difference in my focus and mental clarity. If you’re curious about analog tools, journaling, or how to take back control from your phone, this one's for you. ⌛️ Timestamps 00:00 Introduction 04:13 The Honeymoon 06:36 The Dip 07:42 The (Un)Importance of Tools 08:27 The Good, The Bad, and The Ugly 🎥 Gear I recommend: Camera: https://amzn.to/4kxx4Mq Lens: https://amzn.to/4mzWo6r Microphone: https://amzn.to/3HdkGD3 Editing: DaVinci Resolve, Adobe Creative Suite The best place for sound: https://share.epidemicsound.com/zso1q5 💚 If you found this helpful and want to support the channel, consider sending a Super Thanks! It’s a great way to help me keep creating content like this. Thanks for watching! 🔔 Subscribe for more content!