Salt, Sugar and Oil. The Good the Bad and the Ugly by Dr. Michael Klaper, MD скачать в хорошем качестве

Salt, Sugar and Oil. The Good the Bad and the Ugly by Dr. Michael Klaper, MD

Could your favorite flavors be hurting you? What you need to know before you take a bite! Anyone consuming today's Western-style diet is probably eating large amounts of salt, sugar and oil. But could these tasty toppings actually be harmful to you health? Would you eat something if you knew it significantly raised your risk of developing: Tissue aging High Blood pressure Type II diabetes Cataracts Blindness Kidney failure Stroke Other degenerative diseases lik arthritis and erectile dysfunction Excessive consumption of salt, sugar and oils have been linked with all the above health scourges of modern life. Is there a way to use these flavoring safely? Are diet sodas safe - and do they help in weight loss? Are there natural sweeteners that do not pose health risks? What might be unhealthy about olive oil? Is a "pinch of salt" ok? What are alternatives to these delicious - but possibly harmful - taste treats?