Gluten Free Diet | Wheat Allergy - Celiac Disease Foods To Eat and Avoid In Urdu / Hindi скачать в хорошем качестве

Gluten Free Diet | Wheat Allergy - Celiac Disease Foods To Eat and Avoid In Urdu / Hindi

This video is about Celiac Disease Diet. Celiac disease is also known as Gluten Intolerance, Wheat Allergy or Gandum se Allergy. I have described the Gluten Free Diet, its Benefits, Foods To Eat and Foods To Avoid. To follow a Gluten Free Diet Plan you must avoid Wheat and some other grains while choosing substitutes that provide nutrients for a healthy diet. A Gluten Free Diet is an eating plan that excludes foods containing gluten. Gluten is a protein found in wheat, barley, rye, and triticale. A gluten Free Diet is essential for managing signs and symptoms of Celiac disease and other medical conditions associated with gluten. Wheat allergy is the result of immune system mistaking gluten or some other protein found in wheat as a disease causing agent, such as virus. The immune system creates an antibody to the protein, which promote an immune response. Therefor food should be selected carefully. It is important to always check for the labels and ingredients. Many natural gluten free foods can be part of a diet in celiac disease. These include animal proteins, fruits and vegetables, legumes, cereals, fats, oils, nuts, seeds, poultry, eggs, corn, rice, and more. However wheat, barley, and rye are not allowed. #diet #glutenfree #wheat #allergy #celiacdisease #celiacfriendly