Yan Shou Gong - Sets 7-12 | 2nd Online Course with Master Yap Boh Heong скачать в хорошем качестве

Yan Shou Gong - Sets 7-12 | 2nd Online Course with Master Yap Boh Heong

Click on the link to enroll: https://themartialman.com/courses/ysg... Yan Shou Gong 延壽功 is an Authentic Nei Gong practice traditionally taught to only the most senior monks in the Southern Shaolin Temple. Each of the Yan Shou Gong sets condenses the best practices of the Nei Gong arts, making them: • Easy to learn. • Quick to practice. • Produce real internal skills. Many types of Nei/Qi Gong practices typically take years before a student feels any benefits from the training; Or even worse, the methods don’t produce any results. However, this is not the case with Yan Shou Gong, as the student will notice the benefits instantly, and in most instances, it can begin to deliver results within weeks. Yan Shou Gong also emphasizes the development of kinetic energy and the mind; in Chinese martial arts, these terms are referred to as Jin 勁 and Yi 意. It also teaches the practitioner how to perform techniques such as Grounding, Rooting, and Centering, creating awareness and mindfulness of being in the body. This can improve a practitioner’s martial abilities, but it can also help relieve stress, anxiety, and depression. Visit the Yan Shou Gong official website: https://yanshougong.org The comprehensive instruction provided in this course is ideal for martial artists who want to study an authentic Nei Gong system/internal art. It is also suitable for those who have previously been too busy, living a stressed-out lifestyle, and now need to work on improving their health. Inner-door Students Group: As well as the comprehensive video instruction provided within the course, Master Yap has created a private group to personally guide students studying the Yan Shou Gong (Shaolin Nei Gong) course with him. Access to the group is exclusive and only available to students who enroll in this course. Students can use the group to ask questions, discuss the video lessons and share their training experiences with the other pupils. Master Yap will be on hand to answer any questions and share new video lessons with the group. Click on the link to enroll: https://themartialman.com/courses/ysg... ► SOCIAL MEDIA INSTAGRAM -   / themartialman   FACEBOOK -   / themartialman​   WEBSITE - https://www.themartialman.com ► ABOUT The Martial Man is an exciting new web series following Kieren as he travels the far-east to experience traditional martial arts and learn the secret knowledge of the Grandmasters. The show offers the viewer a unique insight into the martial arts world and a front-row seat to learn directly from the masters.