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Best tips to Get Rid of Man Boobs || Top 5 Exercises to Reduce Chest Fat • Best tips to Get Rid of Man Boobs || Top 5... In This Video Certified Fitness Trainer Venkat Madamala Shared about the best possible ways to get rid of man boobs & Chest fat in Telugu. Time Stamps 00:00 Venkat Fitness Intro 00:10 Introduction 00:21 What are Man Boobs 01:37 How to Reduce Chest Tissue Enlargement 01:46 Steps to Reduce Chest Fat 05:36 About Man Boobs 05:46 Types of Heads in Chest 06:39 Decline Bench Cable Fly Exercises 07:12 Dumbbell Fly Exercises 07:33 Parallel Bar Dips 08:02 Decline Bench Barbell Press or Dumbbell Press 08:44 Inclined Bench Dumbbell Pullovers 09:06 Conclusion #ChestFat #ManBoobs #FitnessTips Download Beginner Exercises PDF Here : For Online Fitness Training Please Check My Special Packages and Register to join : or call +91 96761 46789 Related Videos : How much Protein do you need to loose weight and gain muscle in Telugu : • How much Protein do you need to loose weig... Top 5 Barbell Exercises to get stronger legs in Telugu : • Top 5 Barbell Exercises to get stronger le... Top 5 Best Chest Variations for Beginners to Build manly Chest in Telugu : • Top 5 Best Chest Variations for Beginners ... Best Benefits of Vegan Diet Plan for Muscle Building in Telugu : • Best Benefits of Vegan Diet Plan for Muscl... Best Stretching Exercises to improve Posture & reduce Injuries in Telugu : • Best Stretching Exercises to improve Postu... How to get Bigger Triceps {5 best exercises for triceps in Telugu} : • How to get Bigger Triceps {5 best exercise... 5 Best Shoulder Exercises in Telugu || Shoulder Exercises for Men in Gym: • 5 Best Shoulder Exercises in Telugu || Sho... What causes high Estrogen levels in Telugu : • What causes high Estrogen levels in Telugu... Best Exercises to Correct Knock Knees in Telugu || How to fix Knock Knees: • Best Exercises to Correct Knock Knees in T... Are your Genetics Good for Bodybuilding ? || Bodybuilding Genetics in Telugu: • Are your Genetics Good for Bodybuilding ? ... Follow us on Instagram : / venkat.madamala Facebook : / venkat.fitnesstrainer Twitter : / venkatfitness Website : https://venketfitness.com