8 Dimensions of Wellness: Emotional Wellness (Internal Focus) скачать в хорошем качестве

8 Dimensions of Wellness: Emotional Wellness (Internal Focus)

An internal approach to emotional wellness involves setting your mindset around important aspects, such as building resilience, reducing stress, getting quality sleep, forming social connections, and practicing mindfulness. Learn about these concepts in this video, and in our next video, we'll discuss how to put them into practice with specific actions you can take. -- Vibra Healthcare and Ernest Health have been providing patients with proficient, personalized, and compassionate medical services since 2004 combining both companies in 2018. We are well known for our effective treatments among our peers and patients alike. Our management team has more than a century of combined experience with developing and operating freestanding long term acute care hospitals and acute medical rehabilitation hospitals, nationwide. You can be proud of the patient care we provide. -- Facebook:   / vibrahealthcare   Instagram:   / vibrahealthcare   LinkedIn:   / vibrahealthcare   Twitter:   / vibrahealth   Continuum: A Healthcare Podcast: https://anchor.fm/continuum Progress Notes (Podcast): https://anchor.fm/progress-notes Vibra Healthcare Website: https://www.vibrahealthcare.com/ Blog: http://vibrahealthcare.com/blog/ Careers: https://www.vibrajobs.com