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Relax with this heart pleasuring meditation for ED. This exercise is especially helpful for men who are using Viagra / Cialis / Penile Injections for erectile dysfunction. In this exercise, Lorraine guides us to bring awareness to our breath, while using light touch on the heart and genitals. This tells the brain it’s safe, which releases biochemicals to calm and regulate the body, muscles, and fascia. 💻LINKS: Connect with Lorraine: https://lorrainepentello.com/ Tess Deveze: Female Pleasure Course: https://connectable.podia.com/vulva-m... ⏲️TIMESTAMPS: 0:01 - How does this heart pleasuring meditation help ED? 0:48 - The best time to practice this meditation 0:53 - GUIDED MEDITATION 6:30 - How women can do this meditation 07:18 - Female Pleasure Course (link in description above) 07:44 - How the meditation calms and regulate the body 🎬WHAT TO WATCH NEXT: ○ Lorraine explains how bodywork can restore libido post surgery - • Case Study: Libido Restored post Prostate ... ○ Lorraine introduces a vagus nerve relaxation exercise - • Erectile Dysfunction Exercise - Just 2 Min... Somatic Sex Educators Association Australia Directory of Sexbodders in Aus: https://www.sseaa.org/ ACSB (Association of Certified Sexological Bodyworkers) Directory of Worldwide Sexbodders (US based site): https://sexologicalbodyworkers.org/ Worldwide Sexological Bodyworkers and Tantricas: Trusted bodywork.com (Europe based site) MEDICAL DISCLAIMER: This video is for informational purposes only, it is not intended to substitute diagnosis, treatment, or advice from your medical professionals.