Скачать с ютуб Classic Chicken and Rice Soup | Gluten Free | Dairy Free | Low FODMAP | Grit and Groceries в хорошем качестве

Classic Chicken and Rice Soup | Gluten Free | Dairy Free | Low FODMAP | Grit and Groceries

This classic Lemon and Thyme Chicken and Rice Soup is my go to on days when I am just not feeling it. ⁠Whether I'm having an allergic reaction or an ibs flare up, this easily digestible dish always feels good going down. It's also quick and easy to make, which is a HUGE plus when you're feeling a bit under the weather. ⁠ ⁠ Pro Tip: Use my bone broth recipe to boost the healing properties of this soup! SUPPORT MY CHANNEL: Help me, help you by donating to my channel. I'd really appreciate it! Patreon: https://www.patreon.com/gritandgrocer... Subscribestar: https://www.subscribestar.com/grit-an... Paypal: paypal.me/gritandgroceries RECIPE: 3/4 lb. Chicken tenderloins or thighs 2 Lg Carrots 1 Sm Squash 1 Lemon 2 TB Fresh Thyme + 2 Sprigs 1/4 cup White Rice 2 Handfuls of Baby Spinach 4 cups Water 2 cups Bone Broth (or water) 3 Low FODMAP Chicken stock cubes (4 if using all water) 1 Bay leaf 1 tsp Salt 1 tsp Pepper Serves: 2-3 FOLLOW ME:   / gritandgroceries   Find me on instagram where I post daily Low FODMAP meal inspiration, articles about ingredients I love, and general advice for life with IBS and Fibromyalgia. Filmed, Edited, and Colored by Random Motion Productions. Jeffrey Scott : [email protected]