What a Dietitian Eats During Quarantine | You Versus Food | Well+Good скачать в хорошем качестве

What a Dietitian Eats During Quarantine | You Versus Food | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Quarantine has resulted in many changes. From how we eat, to how we dress, to how we socialize, this has been a time of adjustment for everyone. On this episode of You Versus Food, our favorite dietitian, Tracy Lockwood Beckerman, is here to help you adapt to those changes when it comes to your diet. She’ll walk you through her tips for staying healthy, how she makes sure to eat colorfully and incorporate all of the essential nutrients into her eating plan, and give you some suggestions for healthy ingredients that are either in your own kitchen or easily accessible during these uncertain times! Watch to find out how a dietitian fuels her body during quarantine for a full day of Zoom calls, banana bread making, and tie dying! #healthyswaps #quarantine #youversusfood #wellandgood Check out Tracy on Insta here:   / thehappiestnutritionist   Subscribe to Well+Good’s channel for more nutrition tips & tricks:    / wellandgood   Check out more episodes of You Versus Food here: A Dietitian’s Guide to Processed Snacks:    • A Dietitian's Guide to Processed Snacks | ...   Best Immune Boosting Foods:    • Best Immune Boosting Foods, According to a...   About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood