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This is part 1 of our Juicing Series! A video simply about HOW TO JUICE. Steph has been juicing every day for almost a year and has been getting asked lots of questions from you all so we are starting a whole series!! How to start juicing: How much I need for today's juice: 0:39 How to prep your vegetables for juicing: 1:41 Adding produce to your juicing: 4:03 Storing your fresh juice: 6:23 My favorite items to juice: 6:53 How to Juice series: • How To Juice - The Quick and Easy Guide ---------- Let's be friends! INSTAGRAM: / mealprepmondays FACEBOOK: / mealprepmon TWITTER: / mealprepmondays PINTEREST: / mealprepmondays TIKTOK: / mealprepmondays ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e ------------- JUICERS - I will make a whole video about juicers but for now, here's some I recommend: This is a great one I had before I tripped and fell on my face and broke it! https://amzn.to/3NMUKfF This one is more expensive but worth it especially if you juice every day: https://amzn.to/38JMA8O This one is smaller and not as good. Frustrating to clean and work with, but if you're on a budget, go for it so you have something! https://amzn.to/3wAwurg If you're JUST juicing celery every day, this little thing works great!! It's not heavy duty though: https://amzn.to/3lSjLKt ___________ Here is Medical Medium's first book, I would recommend starting here! https://amzn.to/3GdYBQ3 This one is all about Life Changing Foods: https://amzn.to/3PGlmRg This one is about THYROID Healing: https://amzn.to/3yPrrVd And this is the newest one, about your LIVER: https://amzn.to/3wMGrAR ------------- Our Plant Based Meal Prep Playlist: • Most Popular Plant Based Vegan Meal Prep Latest Plant Based Meal Prep Playlist 2018: • Most Recent Plant Based Meal Prep Recipes ___________ PLANT BASED MEAL PREP RECIPES Vegan Mac & Cheese: • Easy Vegan Meal Prep: Vegan Mac and Cheese Vegan Cookies: • The Best Gluten Free, Plant Based, Vegan C... Crispy Potato Chips: • How to Cook Potatoes for Meal Prep | Potat... Spaghetti Bolognese: • Spaghetti Bolognese || Plant Based Meal Prep Eggplant Rollatini: • How to Make Eggplant Rollatini || Plant-Ba... Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs... Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU... Grilled Tofu: https://www.youtube.com/watch?v=1QAD4... Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2... Steph's Curry: https://www.youtube.com/watch?v=QPTXF... Rice & Beans: https://www.youtube.com/watch?v=Tuoyz... Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv... Vegan Tacos: https://www.youtube.com/watch?v=l3pHb... ___________ OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Good knives are a must: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP ___________ What I Eat in a Day Series Episode 1: https://bit.ly/2zPh9Wv Episode 2: https://bit.ly/2NkOPOU Episode 3: • What I Eat in a Day - Ep.3 || Plant Based ... Episode 4: • What I Eat in a Day - Ep.4 || Vegan Pregna... Episode 5: • 30 Meals for $30 in 60 minutes || Plant Ba... --------------------