Chicken Feta Greek Pasta скачать в хорошем качестве

Chicken Feta Greek Pasta

Whose ready for 🍽 dinner? Fork into this delicious Chicken Feta Greek Pasta ................................................. Tender chicken, feta, tomatoes, olives, and fresh herbs tossed with pasta for bold Greek flavor in every bite. Ingredients: → Pasta 12 oz penne or fusilli pasta → Meats 2 medium boneless, skinless chicken breasts (about 12 oz), cut into bite-sized pieces → Vegetables 1 small red onion, finely chopped 2 cloves garlic, minced 1 red bell pepper, diced -3.5 oz sun-dried tomatoes, oil-packed and drained, sliced -3.5 oz cherry tomatoes, halved -2 oz pitted Kalamata olives, halved -2 cups baby spinach leaves → Dairy 4 oz feta cheese, crumbled → Pantry & Spices 2 tbsp Greek Rub Seasoning 2 tbsp olive oil 1 tsp dried oregano 1/2 tsp dried thyme 1/2 tsp chili flakes (optional) Salt and freshly ground black pepper, to taste → Fresh Herbs 2 tbsp fresh parsley, chopped 1 tbsp fresh dill, chopped (optional) Directions: 01 - Cook pasta in a large pot of boiling salted water according to package directions until al dente. Drain using a colander and set aside, reserving 1/2 cup pasta cooking water. 02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces and season with salt, pepper, oregano, and thyme. Sauté for 6 to 8 minutes until golden and cooked through. Transfer chicken to a plate. 03 - In the same skillet, heat the remaining tablespoon olive oil. Add chopped onion and diced red bell pepper, sautéing for 3 to 4 minutes until softened. Add minced garlic and cook for 1 minute. 04 - Add sun-dried tomatoes, cherry tomatoes, and Kalamata olives to the skillet. Cook for approximately 2 minutes, stirring well. 05 - Return the chicken to the skillet, then add baby spinach leaves. Sauté until spinach is wilted. 06 - Add drained pasta to the skillet, tossing thoroughly with the chicken and vegetables. Add reserved pasta water, a little at a time, if needed to loosen the mixture. 07 - Remove skillet from heat and gently fold in crumbled feta, parsley, and optional fresh dill. 08 - Taste and adjust seasoning with additional salt, pepper, and chili flakes if desired. Serve immediately. ☆Comes together in just forty minutes so perfect for busy nights ☆Rich in protein and calcium Colorful vegetables boost vitamin content ☆Crowd-pleaser for both kids and adults ☆Can be made ahead for gatherings #foodie #homecooking #cookingathometiktoktv #socialmedia #fyp