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In this video, I will teach you how you can force your brain to study more in less time. Join my Learning Drops newsletter (free): https://bit.ly/3UwYnfw Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails. Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: https://bit.ly/4fjoL4w Learning System Diagnostic (free) - See how the way you learn compares to top learners: https://bit.ly/4eY7kGJ The research behind efficient learning [Summary] (free): https://icanstudy.com/report-on-learning Watch my TEDx talk on learning to learn (top 1% viewed in 2022): • Stop Studying. Start Learning | Justi... === Paid Training Program === Join my step-by-step learning skills program to improve your results: https://bit.ly/4hs0Bqe (Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.) === Timestamps === 0:00 Intro 0:47 How learning works 3:13 Knowledge Structures 6:53 3 Cognitive Pillars 7:22 Schema construction 11:41 Schema assimilation 15:41 Schema reorganisation === About Dr Justin Sung === Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation. Instagram: / drjustinsung TikTok: / drjustinsung Facebook: / drjustinsung LinkedIn: / justin-sung X: https://x.com/drjustinsung