My Eating Disorder and My Exercise Routine | Eating Disorder Series скачать в хорошем качестве

My Eating Disorder and My Exercise Routine | Eating Disorder Series

My Eating Disorder and My Excercise Routine is something that has taken me a long time to figure out for myself. In this episode of the Eating Disorder series I talk about how I use exercise as a way to control my weight and my binge eating disorder. When I first got into recovery I took a break from exercise. When I decided that I wanted to start back up, I decided that I would workout simply for myself. So I can feel good being in my own body, not for anyone else. Subscribe: https://bit.ly/subtomeetmattshep For other content please follow me here and say hi! Instagram:   / meetmattshep   TikTok:   / meetmattshep   Facebook Page:   / meetmattshep   Facebook Group: https://bit.ly/joinmmsgroup Website: www.meetmattshep.com Pinterest:   / meetmattshep   *The purpose of my channel is to inspire you to live the best life you can the way you choose to live it. A life with intention, passion, and clarity. I've struggled with Binge Eating Disorder, morbid obesity, relationship issues, and losing my brother to suicide. I've learned that my messes can become my successes and I hope these videos help you discover that as well.