Yoga for Multiple Sclerosis | RELAX AND REDUCE TIGHTNESS скачать в хорошем качестве

Yoga for Multiple Sclerosis | RELAX AND REDUCE TIGHTNESS

Enjoy this therapeutic chair yoga session to help you reduce tightness and add a more pliable nature to your muscles! ********************************************************************* ► CHECK OUT OUR WEEKLY YOGA CLASSES: https://bit.ly/3AXNN4V ► SIGN UP FOR THE FREE 7 DAY MS STRENGTH CAMP http://bit.ly/2RraBYx ►SUBSCRIBE TO OUR CHANNEL http://bit.ly/2eHXpfs​ ►JOIN OUR MEMBERSHIP http://bit.ly/2x9GjNQ​ ********************************************************************* CHAPTERS: 0:00​ Introduction 0:28 About our channel 1:06 Perform Chair Yoga Session 41:13 Membership Information ********************************************************************* OTHER POPULAR VIDEOS ON OUR CHANNEL 1.) Foot Drop Exercises: https://bit.ly/2VAKa5C 2.) Hand, Wrist, and Forearm Exercises: https://bit.ly/3rDHYWT 3.) Hip Bridge Exercise for Balance http://bit.ly/2SlaZnM​ 4.) Leg Strengthening Exercises http://bit.ly/2VdwwAm​ ********************************************************************* Reduce your foot drop with our brand new 12-Week Foot Drop Challenge! ► Learn more about the 12-Week Foot Drop Challenge Here: https://bit.ly/2RjxD4p MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM http://bit.ly/2x9GjNQ​ ******************************************************************** LET’S CONNECT! facebook: https://bit.ly/3AexVdF SUBMIT YOUR QUESTIONS TO US [email protected] THANK YOU, WARRIORS! *********************** PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!