Lessons: If it’s not a hell “yes” it is a hell “no”! скачать в хорошем качестве

Lessons: If it’s not a hell “yes” it is a hell “no”!

Another lesion form last few years. As a recovering people pleaser it was a hard one for me to implement but when I did life became so much easier and more aligned. It is a simple rule: if it’s not hell “yes” it is a hell “no”! Let’s talk about it. Connect with me: Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Breathe with me:⁠⁠⁠⁠⁠⁠⁠⁠https://www.tinyspacetobreathe.com⁠⁠⁠⁠ Plant trees: ⁠⁠⁠⁠⁠⁠⁠⁠https://onetreeplanted.org/⁠⁠⁠⁠ Energy reading & healing: ⁠⁠https://annamalus.co/⁠ Original Music for the podcast was created by Jacek Jendrasik. Keywords: self-awareness, intuition, saying no, life lessons, personal growth, boundaries, fulfillment, alignment, recovery from people pleasing Key Topics The 'Hell Yes' or 'Hell No' rule for decision-makingThe importance of intuition and body awareness in choicesLessons from personal experiences on saying noThe impact of boundaries on fulfillment and alignment Chapters: 00:00 Introduction to Podcast 01:02 The Hell Yes or Hell No Rule 03:03 The Challenge of Saying No 04:19 Understanding and Respecting No 05:06 Jingiel 2 short (21.11.2025) 6.mp3 Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice.The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising& Endorsements:This podcast may include advertisements, sponsors hips, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.