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PARKOUR FITNESS SPECIALIST is a training and certification programme evolved from the practical strength, fitness and mobility elements of the groundbreaking and dynamic discipline of parkour / freerunning. Accredited by such bodies as the National Academy of Sports Medicine (NASM) American Council of Exercise (ACE) and YMCA Awards, Parkour Fitness is the product of years of research and exploration into functional, natural movement systems by the pioneers and principal developers of parkour. Parkour training has been seen to develop incredible levels of strength, speed, power, endurance and control in its practitioners, and now the fundamental principles of that training can be found in the Parkour Fitness Specialist programme, with its task-oriented approach to training and application of complex-dynamic, non-linear movement skills. The concepts and core drills of Parkour Fitness can be delivered inside or out, utilising a wide range of equipment or with our bespoke Portable Parkour Equipment, shown here. For more information see http://parkourgenerations.com/certifi... Contact us on [email protected] "parkour" "fitness" "functional fitness" "parkour fitness" "parkour fitness specialist" "parkour generations" "fitness certification" "personal trainer" "parkour personal trainer" "freerunning" "freerunning fitness" "practical movement" "practical fitness" "parkour academy" "parkour programs" "gym"