The REAL Cause of Insulin Resistance & How to FIX IT! | Dr. Robert Lustig скачать в хорошем качестве

The REAL Cause of Insulin Resistance & How to FIX IT! | Dr. Robert Lustig

If you enjoy hearing all about insulin resistance with Dr. Robert Lustig, I recommend you check out our previous conversation, which you can find here 👉    • You’ll NEVER Reverse Insulin Resistance Un...   Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author and Professor of Pediatric Endocrinology. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:03 - Excess insulin will ruin your health 14:42 - When body fat become problematic 32:05 - Insulin resistance = chronic disease 42:13 - Elevated blood glucose damages small vessels 51:00 - Signs and symptoms of insulin resistance 58:53 - How fructose can cause metabolic mayhem 1:09:38 - Insulin resistance causes leptin resistance 1:20:59 - You could be making trans fats in your kitchen 1:33:28 - Why Rob is a big fan of fiber Show notes: https://jessechappus.com/666 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #drrobertlustig #jessechappus #insulinresistance About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!