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Managing Stress and Anxiety as a Freelancer

Do you ever feel like you're not getting enough done or that you're not growing fast enough? I want to talk about a really important topic today, how to manage stress and impatience as a freelancer. I think all freelancers have this feeling and it can cause a lot of stress and anxiety, it certainly does for me. This sort of impatience is one of my worst qualities and something I've been continuously working to manage. I've tried a lot of things and the thing that has had the biggest impact has been mindfulness meditation. In this video, I talk about the profound impact mindfulness meditation has had on my life, how I meditate and recommend the best way to get started. If you practice meditation, I'd love to hear about your experience in the comments. And if you have any questions about my practice please leave them below as well!