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Hi, Everyone! In this video I will be sharing some of my favorite beginner + intermediate level skater friendly stretches both on and off the ice. I do a majority of these almost everyday and I have noticed a huge improvement with my spins, flexibility, and more since doing that! Please be careful when you are stretching and don't push your body past its limits ♡ Off-ice stretches, skating warmups, and workouts are great ways to improve your skating. Most figure skaters that skate daily or compete on a regular basis will have times set aside throughout their day or week to work on off-ice skating exercises. These are just a few things I enjoy doing before a skating session or even before a competition event sometimes. I post new skating related tutorials + videos each week! Subscribe to stay up to date! ⇨ https://www.youtube.com/Journeybackto... Check out my other skating tutorials here ➩ ✨Follow more of my skating journey✨ Instagram: @jounreybacktotheice TikTok: @journeybacktotheice Tag me with your skating progress! https://linktr.ee/journeybacktotheice –––––––––––––––––––––––––––––– Good Vibes – Luke Bergs & LiQWYD / bergscloud / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3BoWB6v Music promoted by Audio Library • Good Vibes – Luke... Tropical Dreams by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3IOENoZ Music promoted by Audio Library: • Tropical Dreams –... –––––––––––––––––––––––––––––– 00:00:00 - Intro 00:00:29 - Off-Ice Stretches 00:02:32 - On Ice Stretches 00:04:33 - Dips 00:04:48 - Thanks For Watching! Thanks for watching!! It’s never too late to learn how to skate! #adultsskatetoo #learntoskate #iceskating #figureskating #stretches #flexibility #warmupworkout video tags: adult figure skating progress, figure skating stretches, off-ice figure skating, adult figure skater, ice skating tips and tricks, skating jump, figure skating single jumps, crossovers figure skating, power pulls ice skating