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For the love of training

The first time I ever went to a gym, I was around 14 years old. I was in the middle of a deep depression, having just left the hospital literally ‘fighting for my life.’ Depression makes you feel like nothing on Earth has meaning anymore and makes you give up on being on it. My psychiatrist at the time said that I needed to do some physical activity.I started selling Pamonha (traditional food in brasil) from store to store so that I could join a gym. On my first day of training, I met a man who was always happy. In his senior age he was still there becoming a better version of himself. He became my gym grandpa, lol. The feeling of working out hard, increasing the weights every month, and seeing other people there together for the same goal, giving their best in every training session— I fell in love with it. At that time, I had a personal trainer who was preparing for a show. He taught me about bodybuilding. Those stories made my eyes water, made me dream, and I promised myself that one day I would become an athlete as well. Why my love for training? I workout because the gym saved my life, and I know it can save many lives as well. I work out not just for my physical health but also for my mental health. Bodybuilding is a lot more about mindset than people think. It teaches me discipline, respect for myself, focus, willpower, and also that if I work really hard for my dreams and goals, I will get there. Training keep me alive. #whyraw