Ishi Tangkhul lila khararnao kala naoshinao matheila cancer hi kachungkha kaza daleikho скачать в хорошем качестве

Ishi Tangkhul lila khararnao kala naoshinao matheila cancer hi kachungkha kaza daleikho

In this special episode of The Athary Podcast, we sit down with Dr. Changmei Shadang Ningshen, a nutritionist based in Imphal, Manipur, to have an honest and in-depth conversation about food, health, and lifestyle. From traditional Manipuri food and fermented dishes to modern challenges like diabetes, blood pressure, kidney disease, cancer nutrition support, and gastritis in school-going children, this episode explores how what we eat directly affects our body. We also talk about: Alcohol consumption and nutritional recovery Gym culture, protein myths, and youth nutrition Ready-to-eat, processed, and baked foods Age-wise nutrition for children, adults, and the elderly This conversation is designed especially for Manipuri families, using local food examples, simple language, and practical insights that can be applied in everyday life. #LocalFoodLocalHealth #lifestylediseases #foodandhealth #TraditionalDiet #wellness