How to Dry and Make Hibiscus Tea for High Blood Pressure or Hypertension скачать в хорошем качестве

How to Dry and Make Hibiscus Tea for High Blood Pressure or Hypertension

How to dry hibiscus flowers for a beautiful tea that helps as a natural remedy to manage high blood pressure or hypertension. My mother swears by this tea and she's seen great improvement since she started drinking it. I love it because it's naturally sweet and tart with a gorgeous color {great as a natural food color too!} You can flavor it with lime, orange, cinnamon, ginger, honey or whatever you desire. I love enjoying it chilled, infused with different fruit or turned into tropical popsicles. I'm also experimenting with a homemade wine. Let me know if you'd like me to make a video. Drink to your health and cheers to a natural way to beat the heat this summer! If you can't find fresh hibiscus flowers: http://amzn.to/2kAZA1L Ingredients ½ c packed hibiscus tea 4 c filtered, warm water ½ lime Optional: sweetener, ginger/cinnamon/etc Instructions To dry your own hibiscus, pick untreated/organic flowers. Peel the petals off then rinse and pat them dry. You can dry them in the sun in a single layer or use a dehydrator. In my dehydrator, they take 45-60 minutes for 4 trays. Steep ½ cup for 20 minutes {with ginger/cinnamon/etc if using.} For a stronger taste, use more tea versus brewing for longer so they don't get bitter. You can also allow the sun to heat it for 6-12 hours. Sweeten if desired and take warm or chill in the fridge. I like to infuse with fruit. Ready dried Hibiscus Flowers: https://amzn.to/2JsVqYg 👍Subscribe for new episodes every Wednesday here: http://bit.ly/17EhuJf Last video: http://bit.ly/28ThpG1 All of my DIY's: http://bit.ly/28NIPhi Prickly Pear Juice: http://bit.ly/2c4JXNQ You can also find me on: Facebook: http://on.fb.me/1ecwMoa Instagram: http://bit.ly/22uHpyL Music by Sophie Meiers//Unexotic ABOUT THE SQUISHY MONSTER My channel is about Korean food, baking, DIY's, lifestyle VLOGS and so much more. Everything is from scratch and I'm always here to help! Roselle Agua de Jamaica Sorrel Jamaican Tea Hibiscus Tea #HibiscusTea