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What Happens to your Heart When you Eat Nuts

What Happens to your Heart When you Eat Nuts Taking nuts as part of a healthy diet is in fact good for your heart. The nuts are a great snack food inexpensive, easy to store and easy to pack when you're on the go. #HighbloodPressure #UnclogArteris #Nutsforheart If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Plz, Subscribe Health Maestro Here... ►   / @healthmaestroofficial   Follow Health Maestro On Facebook... ►   / healthmaestro   Follow Health Maestro On Twitter... ►   / healthmaestro17   Follow Health Maestro On Pinterest ... ►   / healthmaestro   ---------------------------------------------------------- Studies: 1. Guasch-Ferré M, Liu X, Malik VS, Sun Q, Willett WC, Manson JE, Rexrode KM, Li Y, Hu FB, Bhupathiraju SN. Nut consumption and risk of cardiovascular disease. Journal of the American College of Cardiology. 2017 Nov 21;70(20):2519-32. 2. Liu G, Guasch-Ferré M, Hu Y, Li Y, Hu FB, Rimm EB, Manson JE, Rexode K, Sun Q. Nut Consumption in Relation to Cardiovascular Disease Incidence and Mortality among Patients with Diabetes Mellitus. Circulation Research. 2019 Feb 19. 3. Eating nuts linked with lower risk of fatal heart attack and stroke: https://www.sciencedaily.com/releases... ***DISCLAIMER*** Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. ---------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.