How Your Lungs "Change" With Exercise скачать в хорошем качестве

How Your Lungs "Change" With Exercise

Check out https://Guard.io/ioha for a 7 day trial and 20% off your subscription + the ability to protect 5 family members! ____ Why Your Lungs Don't Change With Exercise ____ In this video, Jonathan from the Institute of Human Anatomy discusses how the lungs supply the oxygen necessary for exercise, some of the mechanics of breathing, the muscles involved, as well as if and how the lungs can adapt to exercise. ____ Cool Stuff Merchandise https://beacons.page/instituteofhuman... Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:43 Intro 00:44 - 02:17 How Breathing is Supposed to Work 02:18 - 04:03 How Much Breathing Increases During Exercise 04:04 - 05:45 Building Up Your First Line of Defense! Thanks Guardio! 05:46 - 07:09 Can You Increase Lung Capacity w/Exercise? 07:10 - 08:07 Are Your Lungs Already Overbuilt? 08:08 - 10:00 What is the REAL Bottleneck With Oxygen 10:01 - 10:45 Can You Ever Maximize the Lungs? 10:46 - 11:52 New Capillaries in the Lungs 11:52 - 12:56 Adaptations of Breathing Muscles & Thank You!! ____ Audio Credit: https://www.bensound.com ____ #exercise #breathing #anatomy