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Are you wondering if your back or leg pain could be spinal stenosis? In this video, Dr. Winifred Bragg breaks down the common signs and symptoms of spinal stenosis and explains how it affects your spine, posture, and daily movement. To listen to the entire episode visit • Practical Pain Solutions for Veterans ✅ Learn: What spinal stenosis really is Your pain doesn't have to control your life. Understanding spinal stenosis is the first step toward relief. 🔔 Subscribe for more expert tips on pain relief and spine health 📘 Get a free chapter of Dr. Bragg’s book at: www.knockoutpain.com #SpinalStenosis #BackPainRelief #KnockoutPain #BraggFactor #DrWinifredBragg #SpineHealth #PainManagement #HealthEducation Disclaimer: The information in this video/audio is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. By watching this video/listening to this audio, you agree to indemnify and hold harmless The Spine and Orthopedic Pain Center, PC. and Dr. Winifred Bragg. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use © 2009-2025 Winifred Bragg, MD. All Rights Reserved.