Sehri Iftari With Khajoor (Dates) | Dr Jamil Meharvi | Imran Sanaullah Podcast скачать в хорошем качестве

Sehri Iftari With Khajoor (Dates) | Dr Jamil Meharvi | Imran Sanaullah Podcast

During Ramadan, dates (khajoor) are traditionally used to break the fast and are considered one of the most beneficial foods for fasting individuals. Dates provide natural sugars, fiber, and essential minerals, helping restore energy levels after long hours of fasting. In this episode of the Imran Sanaullah Podcast, Dr Jamil Meharvi discusses the health benefits of eating dates during Sehri and Iftar. The conversation explains how dates support digestion, provide quick energy, and help maintain balanced nutrition during fasting. Topics covered in this podcast include: Why dates are recommended for Iftar Nutritional benefits of khajoor during Ramadan Natural energy sources for fasting Healthy Sehri and Iftari habits Watch the full podcast to learn how simple Sunnah foods like dates can support a healthier Ramadan routine. #Ramadan #Sehri #Iftari #Dates #Khajoor #RamadanHealth #DrJamilMeharvi #ImranSanaullahPodcast #HealthyRamadan #Nutrition For the latest news & updates. Follow our website: https://sunonews.tv Suno News HD Official Digital Platforms   / sunonewshd     / suno_newshd   https://www.tiktok.com/suno_newshd   / suno_newshd   Follow, like, comment & subscribe For Suggestions please use the comment section.