Ramadan guide for diabetics | how to maintain energy from suhoor to iftar |AUSAF RAMZAN| ABN NEWS скачать в хорошем качестве

Ramadan guide for diabetics | how to maintain energy from suhoor to iftar |AUSAF RAMZAN| ABN NEWS

#ramadan #diabetescare #ramadanguide #healthyfasting #SuhoorTips #iftartips #bloodsugarcontrol #ramadanhealthtips .................................................................................................................... Ramadan guide for diabetics | how to maintain energy from suhoor to iftar |AUSAF RAMZAN| ABN NEWS ..................................................................................................................... fasting with diabetes requires planning and care. consult your doctor before fasting, never skip suhoor, choose complex carbohydrates (oats, whole grains), add protein (eggs, yogurt, lentils), and drink plenty of water between iftar and suhoor. avoid sugary and fried foods at iftar, monitor blood sugar regularly, and break your fast immediately if levels become too low or too high. balance, portion control, and smart food choices help maintain steady energy throughout the day. 🤲✨ This is the official Youtube Channel of ABN News. It is part of the Ausaf Media Group. find, follow, like, comment & subscribe   / abnnewspk     / abnnewspk     / abnnewspk     / abnnews-pk-b6b549252   https://www.tiktok.com/@abnnewspk?lan... https://sck.io/u/@abnnewspk/qpLscdAy Folllow our Whatsapp channel for instant updates https://whatsapp.com/channel/0029VaDm...