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Do you know why does your body has sudden pain or burns? Do you want to know what you can do to reduce or remove it from your body? It is called Inflammation, it happens due to an unhealthy wrong lifestyle. In this video, I have explained all the information about inflammation. Here are the things that you will learn from this video: What is Inflammation? Why does Chronic Inflammation Occur? How to Know Whether you Have Inflammation? What to Do to Get Rid of Inflammation? Boost Muscle & Bone Health, Fight Inflammation Naturally Grab Yours Before It's Gone👉🏻👉🏻 https://rhnfit.com/products/satvam-cu... 20% OFF for Limited Time Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 28th February 2025 ================================= Take your Health to the Next Level 5 DAYS DETOX COURSE https://bit.ly/3Ie4tf9 5 DAYS RECORDED (Access for 1 month) ---------------------------------------------------------------------- Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now! Go To: https://bit.ly/3R4HhnQ -------------------------------------------- Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://bit.ly/40LVAkk Premium quality protein 100% vegetarian =========================== Ready to Know, How To Be A Health Coach & Earn Crores? Health Coach Webinar by Shivangi Desai Go to👉👉: https://hcwebinar.shivangidesai.com Get a 100% refund if you attend the session until the end Live Streaming On ZOOM —------------------- Check out my highest-quality protein which I personally use and recommend. Visit the link for more information👉: https://bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian ====================== Chapters: 0:00 Intro 0:40 - 1. What is Inflammation? 2:27 - 2. Why does Chronic Inflammation Occur? 2:54 - 3. How to Know Whether you Have Inflammation? 4:05 - 4. What to Do to Get Rid of Inflammation? 4:13 - 5. Lose extra fat 5:13 - 6. Avoid Inflammatory Foods 6:19 - 7. Have anti-inflammatory foods 7:09 - 8. Sleep Early 7:43 - 9. Do Exercise 8:10 - 10. Avoid stress from life 9:19 Summary ---------------------------------------------------------------------------------------------- FOOD SECRETS BY SHIVABGI DESAI 👉👉 • 6 Wrong Ways to Eat Fruits!! | Shivan... The Journey To Everest Base Camp 2023 👉👉 • The Journey To Everest Base Camp | Sh... Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉 • Holistic Health with Shivangi Desai Catch up with me on Spotify: 👉https://open.spotify.com/show/4YbMmNU... Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Right Human Nutrition - Get ready to feel your best with our new protein supplements and meal replacement shakes.👉 https://righthumannutrition.com/ To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Follow us on: Instagram: / coachshivangidesai Facebook: / fitbharatmission Subscribe to us on: YouTube: / fitbharatmission #shivangidesai #fitbharatmission #inflammation #WhatisInflammation #InflammationInHindi #pain #jointpain #bodypain #bodyburns #stomuchburns #jointburns #musclepian #muscleburns