Yoga for Achy Back | 15 Min Yoga Practice | JenYoga скачать в хорошем качестве

Yoga for Achy Back | 15 Min Yoga Practice | JenYoga

If you've got an achy back, I invite you to follow along with this 15 min yoga practice that will stretch and soothe any tension you might be feeling, to help you feel supple as you move through your day. As always, exercise with caution and (especially if you are injured) please get approval from a medical professional before taking part in this video. Let me know how you find it in the comments. And, if you haven't already be sure to... Subscribe to JenYoga 🙏 ___________________________________________________________________________ Join the community... Website: https://www.jen-yoga.com/ Instagram:   / jenyoga_   Facebook:   / jenyogapractice   ___________________________________________________________________________ Jen Yoga strongly recommends that you consult a health care professional before starting any exercise program. You should be in good physical condition and be able to participate in the exercise. You understand that when participating in any exercise there is the possibility of physical injury. By voluntarily engaging with this video, you agree that you do so at your own risk.