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Defeating Diabetes: Foods to Improve Blood Sugar | Brenda Davis, RD | The Exam Room Podcast

People can live with type 2 diabetes for years as their health slowly declines. That doesn’t have to be you. Dietitian Brenda Davis explains why insulin resistance does not improve despite following the typical nutrition guidelines they’ve been given. In fact, the very foods that are being avoided can be the ones to bring blood sugar back under control. Discover what these powerful foods are and how they can improve and potentially even reverse type 2 diabetes as Brenda joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Have a question? Post it in the comments or chat and we will answer as many as possible during the live broadcast.   — In this interview —   Type 2 diabetes: Where are we going wrong? Ultraprocessed foods and diabetes Whole foods and insulin resistance Overlooked foods that can improve diabetes Where the typical diabetes diet goes wrong And more! 🎟️ EVENTS 🎟️ Lotus Health Summit Where: Rochester, MN (DATES) When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org... 🔗 SHOW LINKS 🔗 Brenda Davis, RD Website: https://brendadavisrd.com Instagram:   / brendadavisrd   🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip 🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Instagram:   / theexamroompodcast   Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Chuck Carroll Instagram:   / chuckcarrollwlc   Facebook:   / chuckcarrollwlc   Physicians Committee Instagram:   / physicianscommittee   Facebook:   / pcrm.org   -- About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.