How yoga training re-creates prison environments for inmates | Denise Druce | TEDxSaltLakeCity скачать в хорошем качестве

How yoga training re-creates prison environments for inmates | Denise Druce | TEDxSaltLakeCity

The word prison conjures up images of impenetrable walls and hardened criminals; it's usually the last place you would expect to find peace and serenity. In this profound talk, Denise Druce shares the stories of incarcerated women who are using yoga to turn a prison sentence into a legacy, impacting not only fellow inmates, but also the correctional officers and staff. For nearly four decades, Denise Druce has been inspiring people to live healthier, happier lives. She calls herself an Elevator…when you’re around her, you’re going up! Denise has taught a wide variety of fitness classes over the years, from step to indoor cycling to her current and lasting love, yoga. She teaches her students to stand at the “Soft Edge of the Hard Place” in fitness and in life. Her non-profit Yoga Forward is "taking yoga where it isn’t"…prisons, shelters, schools, and shopping malls. She has a Masters Degree in Public Health, is a Yoga Alliance E-RYT500, and is a breast cancer Thriver. She spends most weekends on the road, making the world a better place by getting more people trained to teach yoga everywhere. Denise and her husband, Michael live in Salt Lake City with their three boys. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx