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This Is Why YOU SHOULD Use Mantras!

In this video we break down mantras and how they can be used in practice. We discuss the benefits of mantra meditation and how I use my mantra from the David Lynch Foundation in transcendental meditation. Do you use mantras? Let me know in the comments! Kundalini:    • Awaken The DIVINE Within You - A Thre...      • Let Go Of ANGER And TENSION In Just 3...      • Can't Stop THINKING During Meditation...   #mantras #meditation #wellness #DavidLynchFoundation #russellbrand #kundalini #yoga Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. *not a euphemism Listen to my Luminary Original podcast, Under The Skin, to hear from guests including Edward Snowden, Jonathan Haidt, Jordan Peterson, Naomi Klein, Kehinde Andrews, Adam Curtis and Vandana Shiva. Subscribe to Luminary at http://apple.co/russell My NEW weekly meditation podcast, Above the Noise, is available now only on Luminary. SEE ME LIVE! Check out my live events and buy tickets here https://www.russellbrand.com/live-dates/ My Audible Original, ‘Revelation', is out NOW! US: http://adbl.co/revelation UK: http://adbl.co/revelationuk AU: http://adbl.co/revelationau CA: http://adbl.co/revelationca Instagram:   / russellbrand   Twitter:   / rustyrockets