Relationships, Red Flags in Women & Daily Habits with Mike Thurston - DON'T BE SOUR EP. 108 скачать в хорошем качестве

Relationships, Red Flags in Women & Daily Habits with Mike Thurston - DON'T BE SOUR EP. 108

Tiege Hanley: Get your first box 40% off (+ FREE gift), and 20% off for life, at https://www.tiege.com/sourpod Fitness enthusiast and influencer Mike Thurston joins us to share his incredible journey from a personal trainer in Newcastle to a global online sensation. From owning a gym to creating YouTube content and launching his own clothing and fitness app, Mike's story is one of transformation and growth. He opens up about his move to Dubai, the cultural differences he's experienced, and how his authentic, down-to-earth content continues to resonate with audiences worldwide. Together, we reminisce about youthful adventures and the path to fitness, discussing the hilarious and relatable moments of early gym days and the nostalgia of 90s and 2000s music. Mike offers his insights on optimizing workouts, the balance between workout intensity and volume, and the joys of simple daily routines, like solitary beach days and the perfect morning coffee. Our conversation is filled with humor, personal anecdotes, and practical advice for fitness enthusiasts and content creators alike. We also venture into the complexities of relationships, exploring the idea of soulmates and the dynamics of dating in a vibrant city like Dubai. Mike shares his thoughts on maintaining authenticity in the ever-evolving world of content creation, navigating social interactions, and the challenges of balancing personal and professional life. Tune in for an engaging episode full of laughter, introspection, and valuable life lessons shared by one of the most genuine voices in the fitness community. Follow Mike on Instagram -   / mikethurston   Follow Mike on YouTube - ‪@MikeThurston‬ Follow Maxx on IG   / maxxchewning   Maxx on YouTube -    / maxxchewning   TIME STAMPS 00:00 Influencer's Journey Through Podcasting 12:07 Routine and Reflections in Daily Life 19:27 Beach Day and Daily Routine 26:47 Optimal Volume and Training Strategies 35:27 Nostalgia for 90s and 2000s Music 38:46 Evolution of Content Creation and Podcasting 51:01 Navigating Social Interactions and Relationships 55:26 Beliefs on Soulmates and Relationships 01:02:13 Navigating Relationships and Future Plans 01:13:53 Dubai Lifestyle and Relationships 01:19:02 Navigating Relationships and Future Plans 01:31:10 Life Experience, Clothing Business Challenges 01:35:37 Building Authenticity and Value for Audience 01:38:38 Sharing Life, Love, and Role Modeling 01:44:03 Navigating Relationships and Social Media #relationship #redpill #mikethurston