I Mastered Gyōji Techniques in 5 Minutes скачать в хорошем качестве

I Mastered Gyōji Techniques in 5 Minutes

Learn how to build unbreakable habits with the ancient discipline techniques used by Japanese monks, specifically the Gyōji practice, which has been perfected at the renowned Eiheiji temple. By mastering these zen discipline methods, you can develop a monk-like productivity system that will transform your identity and help you achieve a 90 day transformation. The key to discipline without willpower lies in understanding the psychology of consistency and how to create an identity-based habit formation system. In this video, I will show you how I mastered Gyōji techniques in just 5 minutes, using the stoic consistency method and basal ganglia habits to create an automatization of good habits. You will also learn about the importance of public commitment psychology and how to implement a never quit system in your daily life, starting with a simple yet powerful zen morning routine. Discover the secrets of the monk daily routine and how to apply the principles of Japanese wisdom discipline to your own life, allowing you to achieve your goals and become the best version of yourself. By following these ancient discipline techniques, you will be able to overcome the reasons why habits fail and develop a strong foundation for long-term success.