Simple SIDE CONTROL ESCAPE 💥 Side Control Escape with the Lapel! скачать в хорошем качестве

Simple SIDE CONTROL ESCAPE 💥 Side Control Escape with the Lapel!

Side Control... We are have all been stuck there trying to hip out and get a knee in - without success! Luckily, there are other ways how to get out of Side Control - such as using the lapel with great success! In the video below, Jean Vandesteen, black belt instructor at Relson Gracie academy in Rio de Janeiro, Brazil, demonstrates an easy way how to get out of Side Control. Enjoy! 💬 Let us know what you think of this Side Control escape with the use of a lapel in the comment section below. 👉 We appreciate every thumbs up, and it would be great if you'd consider subscribing to our channel! ▶️ Check our full online courses here! https://www.grapplinginstructionals.com Thank you for watching! ******************** 🎥 Welcome to the official YouTube Channel of Grappling Instructionals 🎥 We are a BJJ/Grappling platform where exceptionally talented and sometimes unorthodox instructors will help you unleash your true potential – FAST! Our mission is to help you succeed on the mats and spread the art of Jiu-Jitsu and Submission Grappling to the world. We have a lot of incredible techniques coming your way, so stay tuned! So, if you like Brazilian Jiu-Jitsu and Submission Grappling, then this is the channel for you! 🔔 Definitely Subscribe to the channel and hit the bell to never miss a video! 🎬 ******************** 👍 Let’s connect! Follow us on Instagram ▶️   / grapplinginstructionals   Follow us on Facebook ▶️   / grapplinginstructionals   Visit our Website ▶️ https://www.grapplinginstructionals.com Contact us anytime 📧 grapplinginstructionals@gmail.com ✨ And don’t forget to subscribe to the channel! https://www.youtube.com/Grapplinginst... ******************** #GrapplingInstructionals #SideControlEscape #BJJTechniques #BJJEscapes #Grappling