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This is a patient information video which was made by St George’s Maternity Unit. Our Midwives, Obstetricians, Anaesthetists and Physiotherapists at ST George’s Hospital aim to help improve women’s health through education via these short videos and the links provided below. These videos were made for everyone who is embarking on a journey into parenthood, whether you are expecting your first child or if it is not your first child. Thank you to all staff that supported and contributed towards these videos. Good luck! To see our playlist of videos about your pregnancy, click this link: • St George's Maternity Hypnobirthing: https://www.kghypnobirthing.com/ Breastfeeding Information: The Infant Feeding team work with women who are experiencing more complex feeding issues. If you feel you need support or need some advice on where to go, please call us. National Breastfeeding Helpline 0300 100 0212 Global Health Media: Breastfeeding series https://globalhealthmedia.org/videos/... The Magic Hour Read about the 9 instinctive steps your baby takes in the first few hours after birth: http://magicalhour.org/aboutus.html Skin to Skin Keeping your baby in close skin contact has many health benefits and is an excellent way to initiate feeding https://www.unicef.org.uk/babyfriendl... Feeding cues: Be responsive to your baby are they ready to feed? https://www.breastfeedinginsheffield.... How milk is made • Breastfeeding - Letdown Reflex Share https://abm.me.uk/how-lactation-works/ What’s in breast milk https://parentingthefuture.files.word... http://www.human-milk.com/infographic... Off to the Best Start (UNICEF) Leaflet https://www.unicef.org.uk/babyfriendl... National Childbirth Trust (NCT) https://www.nct.org.uk/baby-toddler/f... Finding your way: When it comes to breastfeeding, there is no rulebook. https://www.breastfeedingnetwork.org.... Dietary advice https://www.nhs.uk/start4life/baby/br... in breastmilk https://www.breastfeedingnetwork.org.... Safe sleeping https://www.lullabytrust.org.uk/safer... https://www.unicef.org.uk/babyfriendl... Mix feeding Pumping: https://kellymom.com/category/bf/pump... Dietary information: https://www.firststepsnutrition.org/i... Engorgement https://kellymom.com/bf/concerns/moth... Sore nipples https://www.llli.org/breastfeeding-in... Mastitis https://www.nhs.uk/conditions/mastitis/ https://www.breastfeedingnetwork.org.... Blocked ducts https://www.nct.org.uk/baby-toddler/f... Maternity Action (Breastfeeding and work) https://maternityaction.org.uk/advice... La Leche League https://www.laleche.org.uk/ TENS machine • How to use Boots Pharmaceuticals TENS Mate... St George’s Theatre experience • St George's Theatres Improvement - patient... How to wear operating gown: • Halter neck demo