Vändpunkten Talk with Michael Giuliano on AI, Smart phones, uncertainty скачать в хорошем качестве

Vändpunkten Talk with Michael Giuliano on AI, Smart phones, uncertainty

#SelfLeadership #AI #DigitalWellbeing #FutureOfWork #Resilience #UncertainTimes #DigitalDetox #PurposeDrivenLife What happens when we ditch the smartphone in the age of AI — and what does it mean for our focus, resilience, and sense of purpose? In this powerful conversation, Stina Helenefors, resilience strategist and founder of Sustainable Self-Leadership, speaks with Michael Giuliano about technology overload, uncertain times, artificial intelligence, and reclaiming human clarity in a hyper-connected world. As AI transforms how we work and live, many people feel mental fatigue, distraction, and loss of control. This discussion explores why stepping back from constant digital stimulation can strengthen self-leadership, creativity, and emotional resilience. You’ll learn: Why digital overwhelm increases stress and mental fatigue How AI is changing leadership and human identity The psychology behind reducing smartphone dependency How to build resilience in uncertain times Practical ways to reconnect with focus and purpose This conversation is for leaders, entrepreneurs, educators, and anyone navigating rapid technological change while trying to live a calm, meaningful, and intentional life. If you’re curious about AI, resilience, digital wellbeing, and sustainable self-leadership, this episode will give you perspective, clarity, and hope. Subscribe for more conversations about resilience, purpose, leadership, and the future of humanity. #AILeadership #MentalClarity #ResilienceBuilding #FutureSkills #StressManagement #HumanCenteredLeadership #DigitalBalance #SustainableSelfLeadership