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Cycle Skills

In this drill sample I am using representative design, a CLA(constraints led approach) and exploration to build cycle skills with players. Key Points: 1. Reps start with a very real scenario of a shot on net, rebound and puck retrieval under pressure. Most cycle drills start with a coach spotting a puck. 2. I start with a 1v1 and I constrain the space with a divider. This limits the offensive player's ability to climb the wall and attack high. The intended outcome is that players will discover the space they can create low by moving high with the puck. 3. Then I change the constraints by adding a second offensive player. Now that the puck carrier understands they can create space low a support play now allows them to discover ways in which to make use of that space. I am never telling players what I want them to do. I am providing the environment and game relevant information they can use to create solutions. Through questioning and the CLA I can guide their explorations to using a cycle as a solution.