8 Habits for (Almost) Limitless Energy скачать в хорошем качестве

8 Habits for (Almost) Limitless Energy

Feeling low-energy and tired often? These are the 8 habits I use to feel energized all day long, get more done, and be my best self. 👩🏽‍🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: https://rainbowplantlife.com/bigvegan... ---------------------------------------------------------------------------------------------------------- KEY MOMENTS 00:00 Introduction 00:21 #1: Do this when you wake up 01:46 #2: How to utilize caffeine 3:56 #3: Remove this from your work space 05:40 #4: Don't eat this for breakfast 07:03 #5: Keep it moving 07:40 #6: Shut it down 09:03 #7: Use the power of temptation 10:43 #8: How to get a great night of sleep 12:44 Bonus: Do this when all else fails PRODUCTS IN THIS VIDEO Hatch Restore Alarm: https://amzn.to/3Gy9cHp Timed Lockbox: https://amzn.to/3Gug0Wt Desk Light: https://amzn.to/3jOStqA Weekly Planner: https://fullfocusstore.com?aff=236 Freedom App: https://freedom.to/