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Some therapy sessions are tough. Maybe your client has been through something truly tragic. Maybe something happened in session that you just were not expecting and you weren’t sure which path to take. Maybe something in the session triggered pain in your own story. Whatever it is - we therapists need lots of different ways to practice self care in these moments. Here are some fresh ideas - coming at you when you need them most. David Grand's Biolateral Sound Healing on Spotify: open.spotify.com/album/5IVVEoTyCTPA0SbeWtLPx3?autoplay=true Reiki Dry Bath / Energy Sweeping https://wnylifecoaching.com/dry-bathi... To learn more about EMDR Consultation Groups with me on topics like religious trauma, chronic illness, working with neurodivergent clients, or using EMDR as a Highly Sensitive Therapists - visit my website kaleidoscopecounselingstl.com/emdr-consultation For personal and customized support, you can book a 60-minute Individual Consultation session here. https://calendly.com/steffenyfeld/60-... Subscribe to this channel to follow more questions about how to do EMDR Therapy or how to grow your skills in IFS-Informed EMDR Therapy. https://youtube.com/@KaleidoscopeCoun...