Скачать с ютуб Intense Cardio AMRAP Workout в хорошем качестве

Intense Cardio AMRAP Workout

Time for an intense cardio AMRAP workout!! An AMRAP (as many rounds as possible) is all about doing YOUR best and getting through as many rounds of each exercise as you can within 5 minutes. Focus on form over speed but challenge yourself and get out of that comfort zone! Follow along and get ready to SWEAT! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram:   / heatherrobertsoncom   👜 Shop my Outfits: https://heatherrobertson.com/heathers... Workout Breakdown: Warm Up 5 Cardio AMRAP Circuits - 4 exercises, 8 reps each, as many rounds as possible in 5 minutes Cool Down & stretch Equipment Needed: exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather