焦虑症发作时怎么办 杨隆 吉林省脑科医院 скачать в хорошем качестве

焦虑症发作时怎么办 杨隆 吉林省脑科医院

焦虑症发作时怎么办 杨隆 吉林省脑科医院 焦虑症又称为焦虑性神经症，是以焦虑情绪体验为主要特征，可分为慢性焦虑和惊恐发作两种形式。焦虑症发作时的正规治疗方法有两大类：第一药物治疗，服用专门的抗焦虑药物；第二非药物治疗，如心理咨询、心理疗法、自我调节，对轻度焦虑是有一定帮助的。 What to do when anxiety attack Anxiety disorder is also called anxiety neurosis, It is characterized by anxiety experience, It can be divided into chronic anxiety and panic attack. There are two types of regular treatment for anxiety attack: first, medication, Take special anti anxiety drugs; Second, non drug treatment, Such as psychological consultation, psychotherapy, self-regulation, It is helpful for mild anxiety.