👉 The Tea I Make for Migraine & Congestion (5 Simple Ingredients) скачать в хорошем качестве

👉 The Tea I Make for Migraine & Congestion (5 Simple Ingredients)

If someone in your home is dealing with congestion, sinus pressure, or migraine discomfort, sometimes simple kitchen ingredients can offer comfort and support. In this video, I show you how I make a warm tea using pineapple skin, fresh ginger, lemon, cinnamon, and fresh mint leaves — and explain why each ingredient is used. This is not medical treatment, but it’s a nourishing, comforting tea that supports hydration, warmth, and anti-inflammatory plant compounds that may help the body during illness or recovery days. 🌿 In this video you’ll learn: • Why pineapple skin is valuable (and why you shouldn’t throw it away) • How ginger supports inflammation and nausea comfort • Why hydration matters for migraines and headaches • How mint can help with breathing comfort and cooling sensation • How food and plant ingredients can support everyday wellness I also share simple foods I focus on during migraine or congestion days to support hydration and recovery. ⸻ 💛 At Tasty Harvests, I believe food is more than fuel — it’s care, connection, and everyday wellness. If you want to learn how to grow food and use it in real life for your family, kitchen, and health — you’re in the right place. ⸻ 🌿 Want to Start Growing Your Own Food (Even If You’re Busy)? Join our beginner-friendly food gardening community + resources: 👉 https://grow.tastyharvests.com/everyd... 🌱 Start with ONE plant. One skill. One step at a time. ⸻ ⚠️ Disclaimer: This video is for educational purposes only and is not medical advice. Please consult a healthcare provider for medical concerns, severe symptoms, or ongoing migraine conditions.