E124: From Shame to Power: Women Owning Every Emotion скачать в хорошем качестве

E124: From Shame to Power: Women Owning Every Emotion

👉 Ready to take your leadership and business to the next level? Start here: https://rhapsodystrategies.com 👉 Join the Living Richly Nation - our private Facebook Group - for exclusive content! https://liverichly.me/livingrichlynation From Shame to Power: Women Owning Every Emotion In this must-hear episode of the Living Richly Podcast, Kate and Wendy sit down for From Shame to Power: Women Owning Every Emotion, part of our Real Women, Real Talk series. They pull back the curtain on how girls are taught to smooth things over, tone it down, and apologize for every feeling—anger, sadness, even joy. With honesty and humour, they share their own experiences of shrinking back and the steps they’re taking to stop. You’ll discover small but powerful swaps like “thank you” instead of “sorry,” why anger and joy are roadmaps, not weaknesses, and how owning your emotions can transform relationships and leadership. From Shame to Power: Women Owning Every Emotion is a permission slip to walk lighter, speak louder, and live more authentically—no apologies required. #relationships #selfawareness #emotionalintelligence #communication #personalgrowth #LivingRichly #LivingRichlyNation #LivingRichlyPodcast 00:00 Opening Discussion on Women's Emotions 00:43 Introduction to Living Richly Podcast 01:07 Rhapsody Strategies Sponsor Message 01:36 Why Women Apologize for Their Emotions 03:08 The Reflex of Saying Sorry 04:54 Personal Stories of Emotional Expression 08:18 Gender Differences in Emotional Expression 10:26 The Barbie Monologue on Women's Expectations 36:59 Finding Joy and Authenticity 39:35 Emotions in Relationships 42:26 Advice to Younger Self 47:09 Closing Thoughts and Call to Action // ABOUT Welcome to Living Richly! Transform your life with our actionable insights, practical tips, and inspiring stories. Don't settle for less—live your best life today! Hit that SUBSCRIBE button now to get inspired by new videos weekly at https://liverichly.me/joinus Join our growing community on Facebook for exclusive content at https://liverichly.me/livingrichlynation Ready to take your leadership and business to the next level? Check out ‪@RhapsodyStrategies‬ sponsor of the podcast: https://rhapsodystrategies.com // CONNECT WITH US Website: https://livingrichly.me YouTube: https://liverichly.me/joinus Facebook: https://liverichly.me/facebook Instagram: https://liverichly.me/instagram TikTok: https://liverichly.me/tiktok Apple: https://liverichly.me/apple Spotify: https://liverichly.me/spotify Amazon: https://liverichly.me/amazon //SPONSOR The Living Richly Podcast is brought to you by @Rhapsodystrategies - a company dedicated to transforming potential into performance through transformational business and leadership coaching, dynamic team training, and strategic facilitation. Rhapsody empowers leaders and organizations to navigate today's business challenges and achieve extraordinary results. To find out more, visit http://www.rhapsodystrategies.com.