Are you getting enough exercise? 6 Minute English скачать в хорошем качестве

Are you getting enough exercise? 6 Minute English

Study English with us as look at the health benefits of exercise and examine some key vocabulary around the topic. How many steps do you walk a day? Is it enough? In this programme, Neil and Rob talk about the need to exercise and teach you some related English vocabulary to improve your language skills! To download the audio and a transcript, go to our website: http://www.bbc.co.uk/learningenglish/... [Image: GETTY IMAGES] 𝐌𝐨𝐫𝐞 𝟔 𝐌𝐢𝐧𝐮𝐭𝐞 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬: Will Covid-19 change cities?    • Will Covid-19 change cities? 6 Minute English   Is being thrifty a virtue?    • Is being thrifty a virtue? 6 Minute English   The food delivery revolution    • The food delivery revolution - 6 Minute En...   Cultural differences and Body Language    • Cultural differences and body language - 6...   The wonders of hair    • The wonders of hair - 6 Minute English   Artificial Intelligence - what can and can't it do?    • Artificial Intelligence - what can and can...   𝐕𝐨𝐜𝐚𝐛𝐮𝐥𝐚𝐫𝐲: 𝐯𝐢𝐠𝐨𝐫𝐨𝐮𝐬 - using a lot of energy to do something 𝐬𝐚𝐮𝐧𝐭𝐞𝐫 - walk slowly 𝐛𝐫𝐢𝐬𝐤 - quick and energetic (the opposite of sauntering) 𝐛𝐮𝐢𝐥𝐝 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 (𝐭𝐨 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲 𝐨𝐫 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞) - include it from the beginning 𝐢𝐧𝐜𝐫𝐞𝐦𝐞𝐧𝐭𝐚𝐥𝐥𝐲 - gradually increasing in size 𝐬𝐞𝐝𝐞𝐧𝐭𝐚𝐫𝐲 (𝐣𝐨𝐛 𝐨𝐫 𝐥𝐢𝐟𝐞) - involving a lot of sitting and not much exercise #LearnEnglish #BBCLearningEnglish #6MinuteEnglish