Forehand Smash in Badminton | Full Technique Breakdown + Power Drills | Sonu Badminton скачать в хорошем качестве

Forehand Smash in Badminton | Full Technique Breakdown + Power Drills | Sonu Badminton

Want to smash faster, steeper and with more control? 🏸💥 Most players depend only on arm power, but a real forehand smash is a combination of grip, body rotation, timing & jump technique. In this full coaching session from Badminton Gurukul Bengaluru, you’ll learn: ✅ What You’ll Learn in This Video • Perfect grip & arm motion for maximum smash power • Footwork patterns for singles & doubles • Why contact point decides smash speed • Core & shoulder rotation for explosive power • Smash accuracy drills for consistency • Common mistakes every player must avoid • Bonus tips for kids, beginners & adults 00:00 Intro 00:22 Grip 00:55 Timing 01:22 IRL Examples 01:42 Contact Point 01:52 Forearm rotation 02:18 Common Mistakes 02:55 Solutions 03:18 Final Recap & Homework Drill 03:28 Outro 📌 LINKS & RESOURCES → Sign up for coaching: sonubadmintongurukul.com → Visit us: https://maps.app.goo.gl/2FigLgY4mEsNg... → Instagram:   / sonubadminton_   Whether you're playing tournaments or training for fun — this video will help you dominate rallies with power smashes. 📍 Bengaluru Players! For court booking & professional coaching, join Badminton Gurukul today! 👉 Subscribe for weekly training videos 👉 Comment “Jump Smash Next!” if you want our next tutorial 👉 Share with your doubles partner before your next match!