У нас вы можете посмотреть бесплатно Pancake stretch for beginners или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Pancake stretch for beginners If you are just starting our or need help increasing the range of your pancake, these 4 exercises will be very helpful. Please leave a comment if you have questions or if you need help with your flexibility. If you are more advanced then please check out the current pancake exercises I am doing in 2024. See video here: • How to Stretch pancake Need some help starting movement training ? If you are ready to get moving, increase range of motion and develop mad skills like Press handstand and the ring muscle up. Head over to our app TMCMOVEPRO to gain access to all programs and tutorials. Current Programs you can access: Mobility x 4 (Hips and Hammmies, Touch your toes, Shoulder mobility, Bridge) Office Movement Breaks x 7 (4 min sessions) Beginner Programs x 3 Handstands x 5 (Beginner to Intermediate) Full body Movement Programs x 4 (6 week courses) Skills x 2 (muscle up and press handstand) 15 Min Workouts x 5 Juggling tutorials x 5 Full length videos x 2 Only $14.99 USD per month with a 7 day free trial https://www.themovementcollective.com... Music paid subscription with Splice - On your way by Colorfilm music