What to Do When Stress Hits You | Christopher Dedeyan скачать в хорошем качестве

What to Do When Stress Hits You | Christopher Dedeyan

Whether you’re a student, on your first job, leading a laptop lifestyle, or a senior executive, there’s one thing we all can’t really get away from—STRESS. It’s like a trade off for every success, earned through back-breaking hard work. So what to do when stress hits you? This episode’s guest, Christopher Dedeyan, executive coach, speaker, and CEO of Dedeyan Enterprises, will reveal some of his most practical tips that he shares with his clients—even the C-level ones! Be surprised how simple breathing techniques, power postures and SMILE can actually change your state from stress to a peak performing state! Watch the full episode at the Thrive State podcast and catch Chris at christopherdedeyan.com, his YouTube channel:    / @christopherdedeyan  . You can also check out his coaching programs at dedeyanenterprises.com. ---- Enjoying my content? Follow my social media accounts to stay updated: IG -   / kienvuumd   FACEBOOK -   / kienvuumd   PODCAST - https://podcasts.apple.com/us/podcast... SPOTIFY - https://open.spotify.com/show/3j0HhML... Want to work with me? Send me an email: [email protected] DID YOU KNOW that you can stay on top of your health just by reading 2 to 5 pages of my book a day?? Yes!! Check it here: https://www.amazon.com/Thrive-State-P...